#Vegansoups #plantlynaija14dayschallange #Theveganjouneyadvocacy #veganegusisoup #veganegusipumpkinseedsoup #pumpkinseedsoup #vegusisesameseedsoup #plantbasedrecipe #vegan
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FOOD FORTIFICATION
Fortifying Your Egusi Soup: Three Powerful Ingredients Every Vegan Should Know Egusi soup is more than a delicious traditional meal, it can be a nutritional powerhouse when prepared intentionally. For many vegans, this is one traditional meal worth making a regular part of the menu. 🌰 Egusi (Melon Seeds)Naturally rich in plant protein, healthy unsaturated…
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